Hello, myself dheeraj pandey
I have done m.a yoga from uttarakhand sanskrit university haridwar.
Highly motivated and energetic Yoga Instructor who is comfortable working with people of all ages and has
deep knowledge about asana, as well as relaxation and breathing techniques. Enjoy inspiring others to
improve wellness and commit to long-term health and fitness goals. Committed to providing extensive
instruction and counseling to clients, while motivating them to find true inner peace and their healthiest
self. Possesses skills to modify the practice on-demand based on the abilities or injuries of class participants.
- Conduct beginner and intermediate Yoga classes for members.
- Provide guided meditation at the beginning and end of each class to help students center themselves and
get the most out of each session.
- Give in-depth understanding of breathing techniques.
- provide incorrect movements and reposition students.
- Provide students with excellent knowledge of human anatomy and impact of asanas on different body parts.