Corporate Yoga services in Bangalore

There is no such thing as work -life balance. It is all life. The balance has to be within you—-Sadhguru

Online Corporate Session and Workshops

In the midst of covid-19 and all that’s going on to protect the health and well-being of the planet, we wanted to offer you the chance of this time to create positive change in yourself.

WHAT WOULD THIS MEAN TO YOU?

SO Many of you are working from home which may create work related stress or health problems, especially due to sitting in bad or incorrect posture for long time.

Chaitanya Wellness has come up with an online workshop amid this lockdown situation that can be attended right from your home. This is a 5 days’ workshop which is mainly designed to help improve your immunity and overcome back pain.

Workshop for Fight Covid 19 with improving immunity

This 5 days workshop which is designed to improve your immunity to fight against covid 19. Our online yoga classes are a comprehensive practice that integrates physical, mental and spiritual elements for your Fitness, Health and Well-Being.

These live session lead by senior teachers of Chaitanya Wellness Academy.

So, don’t miss this great opportunity to stay fit during this pandemic

Workshop for Rid of back pain/ strengthen your back

This 5 days workshop fully focused to provide sequence of asana which helps to strengthen your back as sitting for long duration or in a wrong posture let to the severe backache. By this workshop you learn basic poses which you can practice regularly at home to make your body strong and healthy. This workshop will be lead by Chaitanya Wellness Senior yoga therapist.

So, regenerate your body like Earth in this lock down by practicing yoga in just a click.

The focus for Corporate Yoga classes is to optimize the benefits of Yoga among the employees. It aims at improving the productivity of the employees. Chaitanya Wellness targets to create a positive impact on the company culture. We aim to give awareness about the quality life through Yoga for the corporate employees.

Are you ready to wake up at Work?

Workplace Yoga is the need of the time. With the growing utilitarian life .We often find less time to devote to our health. Chaitanya Wellness Yoga Academy conducts Workplace Yoga programs in Corporate Offices to bring awareness about health and healthy lifestyle as a part of your life, during your hectic office hours.

From meditation breaks in your conference room to having a Power Yoga session in your office premises and having a customized Desktop Yoga in the offices, Chaitanya Wellness has tailor made Yoga programs that take care of your health while you are at work.

Inquire Now

Desktop Yoga – You don’t need a Yoga mat or a Yoga gear!! Chaitanya Wellness reaches out to the work place and provides the benefits of Yoga without stressing on the other stuff. In a 45 minute session it provides a good stretch and relaxation amidst the work routine. These Yoga sessions are perfect for conference room and desktop.

Mat Yoga -Chaitanya Wellness also coordinates workshops in corporate environs where in it take the company to the next level with organizing classes within your office premises. These Yoga classes focus on building agility, strength and mental endurance of the employees. Mat Yoga sessions are designed for employees in various forms of Hatha Yoga to the Vinyasa Flow depending upon the preference and experience level of the employees.

Yoga Workshops –Wake up to the next level of Yoga with Chaitanya Wellness. We arrange corporate Yoga events which form an integral part of the Yoga awareness at offices. Chaitanya Wellness provides yoga and mindfulness sessions for the corporate employees. For organization and companies it a best way to show “You care for your employees.”

So, regenerate your body like Earth in this lock down by practicing yoga in just a click.