Yoga is all about discipline. It introduces you to a way of life which is stable and healthy. It takes time and great will power to train your mind and body to a fixed schedule and work around it. Over the time many workout and exercise fads have come and faded out, but what has stayed is Yoga. It beautifully retains it originality and charm for almost over 5000 years.
Chaitanya Wellness Yoga Academy offers intrinsically designed Yoga classes at the studio keeping in mind the need of the clients.
At Chaitanya Wellness we have a well designed Yoga plan for the week which includes Asana (Asana), Pranayama, Meditation, Vinyasa Flow, Hatha Yoga practice and Aerial Yoga.
Studio classes not only work on burning fat and toning muscles but also are aimed at improving flexibility. Studio Yoga Classes are focused at combining stretching and strengthening poses with deep breathing and meditation to give best results. Chaitanya Wellness Yoga Academy is located in a peaceful environment and is well equipped to provide you the best studio experience.
We at the studio also offer Therapeutic Yoga classes as per requirement of the clients wherein we treat the concerned conditions based on the need. All the Studio Yoga sessions are monitored by highly experienced Yoga Practitioners with effectiveness so as to bring maximum benefit to the client.
Studio 1 (Yoga Schedule for the CV Raman Nagar Studio)
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday / Sunday |
5:30 AM | Hatha Vinyasa Flow | A.P.M | Shivananda | Hatha Vinyasa Flow | A.P.M | |
6:30 AM | Hatha Vinyasa Flow | A.P.M | Shivananda | Hatha Vinyasa Flow | A.P.M | |
8:00 AM | Hatha Vinyasa Flow | A.P.M | Shivananda | Hatha Vinyasa Flow | A.P.M | |
8:15 AM | – | – | – | – | – | APM/Hatha Vinyasa Flow |
9:00 AM | Hatha Vinyasa Flow | A.P.M | Shivananda | Hatha Vinyasa Flow | A.P.M | |
5:30 PM | Hatha Vinyasa Flow | A.P.M | Shivananda | Hatha Vinyasa Flow | A.P.M | |
7:00 PM | Hatha Vinyasa Flow | A.P.M | Shivananda | Hatha Vinyasa Flow | A.P.M |
Studio 2 (Yoga Schedule for the Kasavanahalli Studio)
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday & Sunday |
5:45 AM | Hatha Vinyasa Flow | A.P.M | Shivananda | Hatha Vinyasa Flow | A.P.M | |
7:00 AM | Hatha Vinyasa Flow | A.P.M | Aerial Yoga | Hatha Vinyasa Flow | Aerial Yoga | |
8:15 AM | Hatha Vinyasa Flow | Aerial Yoga | Shivananda | Hatha Vinyasa Flow | A.P.M | |
9:00 AM | – | – | – | – | – | APM/Hatha Vinyasa Flow |
9:30 AM | Hatha Vinyasa Flow | A.P.M | Shivananda | Hatha Vinyasa Flow | A.P.M | |
6:00 PM | Hatha Vinyasa Flow | A.P.M | Shivananda | Hatha Vinyasa Flow | A.P.M | |
7:30 PM | Hatha Vinyasa Flow | Aerial Yoga | Shivananda | Aerial Yoga | A.P.M |
Studio 3 (Yoga Schedule for Manipal county Road, Signasandra)
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday & Sunday |
5:45 AM | Hatha Vinyasa Flow | A.P.M | Shivananda | Hatha Vinyasa Flow | A.P.M | – |
7:00 AM | Hatha Vinyasa Flow | A.P.M | Shivananda | Hatha Vinyasa Flow | A.P.M | – |
8:15 AM | Hatha Vinyasa Flow | A.P.M | Shivananda | Hatha Vinyasa Flow | A.P.M | – |
10:00 AM | Hatha Vinyasa Flow | A.P.M | Shivananda | Hatha Vinyasa Flow | A.P.M | – |
6:00 PM | Hatha Vinyasa Flow | A.P.M | Shivananda | Hatha Vinyasa Flow | A.P.M | – |
7:30 PM | Hatha Vinyasa Flow | A.P.M | Shivananda | Hatha Vinyasa Flow | A.P.M | – |
*Studio Classes are conducted regular for 5 days. Option of selecting 5 day a week or 3 days a week depends on the choice and convenience of the client.
Studio 4 (Yoga Schedule for the HSR Layout, 2nd sector)
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday & Sunday |
5:45 AM | Hatha Vinyasa Flow | A.P.M | Shivananda | Hatha Vinyasa Flow | A.P.M | |
7:00 AM | Hatha Vinyasa Flow | A.P.M | Shivananda | Hatha Vinyasa Flow | A.P.M | |
8:15 AM | Hatha Vinyasa Flow | A.P.M | Shivananda | Hatha Vinyasa Flow | A.P.M | |
9:00 AM | – | – | – | – | – | APM/Hatha Vinyasa Flow |
10:00 AM | Hatha Vinyasa Flow | A.P.M | Shivananda | Hatha Vinyasa Flow | A.P.M | |
6:00 PM | Hatha Vinyasa Flow | A.P.M | Shivananda | Hatha Vinyasa Flow | A.P.M | |
7:30 PM | Hatha Vinyasa Flow | A.P.M | Shivananda | Hatha Vinyasa Flow | A.P.M |