AERIAL YOGA TEACHERS TRAINING
Chaitanya Wellness Yoga Academy offers Aerial Yoga Teachers Training Program (YACEP). This program is recognized by the Yoga Alliance and is a 30 Hr intensive program that equips the Yoga Teachers with the skills of performing Yoga in the Air.
Aerial Yoga makes use of the anti gravity and hammocks as a prop to create an awareness about peace and harmony in the mid air while performing Yogasana. It is a specialized form of Yoga which is restorative in nature and is a great stress reliever. It decompresses the spine and is extremely beneficial for spinal problems.
The 30 Hr intensive program teaches the basic principles of practicing Aerial Yoga. Practices on Vinyasa and breath control are taught while performing Anti-gravity Yoga.
The students learn about designing and teaching the Aerial Yoga sessions keeping in mind the safety, and contraindications while performing Aerial Yoga.
Interested candidates should be RYT 200 hrs from Yoga Alliance with basic Yoga expertise –Meet TTC course coordinators at Chaitanya Wellness Yoga Academy.
30 Hours –5 days
- Introduction to Aerial Yoga
- Practical session with stretches and Asana
- Anatomy and Physiology
- Teaching of methodology of aerial Yoga and back bending
- Balancing Asana
- Yoga Philosophy and Ethics of Yoga teacher and advanced posture.
TTC schedule (2019-2020)