AERIAL YOGA TEACHERS TRAINING

Chaitanya Wellness Yoga Academy offers Aerial Yoga Teachers Training Program (YACEP). This program is recognized by the Yoga Alliance and is a 30 Hr intensive program that equips the Yoga Teachers with the skills of performing Yoga in the Air.

Aerial Yoga makes use of the anti gravity and hammocks as a prop to create an awareness about peace and harmony in the mid air while performing Yogasana. It is a specialized form of Yoga which is restorative in nature and is a great stress reliever. It decompresses the spine and is extremely beneficial for spinal problems.

Aim:

The 30 Hr intensive program teaches the basic principles of practicing Aerial Yoga. Practices on Vinyasa and breath control are taught while performing Anti-gravity Yoga.

The students learn about designing and teaching the Aerial Yoga sessions keeping in mind the safety, and contraindications while performing Aerial Yoga.

Eligibility:

Interested candidates should be RYT 200 hrs from Yoga Alliance with basic Yoga expertise –Meet TTC course coordinators at Chaitanya Wellness Yoga Academy.

Duration:

30 Hours –5 days

Curriculum Overview
  • Introduction to Aerial Yoga
  • Practical session with stretches and Asana
  • Anatomy and Physiology
  • Teaching of methodology of aerial Yoga and back bending
  • Balancing Asana
  • Yoga Philosophy and Ethics of Yoga teacher and advanced posture.
TTC schedule (2018-2019)
BatchCoursesStart DateEnd DateTimeLocationDays
WeekdaysAerial Yoga (30 Hrs)29th January 20191st February 201910:30 AM - 4:30PM(Kasvanhalli Branch) BangaloreTuesday to Friday
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