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About Chaitanya Wellness
Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present. It is essential need of today and culture of tomorrow.
—- Swami Satyanand Saraswati
The science of good and healthy living is “Yoga”. It should be integrated in our daily life. The word Yoga means “unity” or “oneness” and comes from the Sanskrit word “yuj” which means “to join”. Yoga means union of individual consciousness to the universal consciousness; it’s basically balancing the body mind and soul. Yoga helps to bring a balance in mental, physical and emotional health of an individual.
Chaitanya means ‘consciousness’. Chaitanya Wellness Yoga Academy started with a sole objective of spreading the heritage culture of Yoga and Wellness in the community. At Chaitanya we consciously have evolved into an academy that nurtures the true essence of Yoga. We have expertise in authentic styles of Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga and Aerial Yoga
OUR PROGRAMS
YOGA TEACHER TRAINING COURSE
Chaitanya Wellness Yoga Academy (Yoga Alliances RYS 200 ) is in yoga education delivering the high-quality Teacher Training Courses for both beginners and seasoned practitioners in India.
We are dedicated to honouring and sharing Hatha And Vinyasa practices as passed on by the great masters before us through our school’s lineage and the highest professional standards of training delivery.
Trainees emerge from our 200 Hour Teacher Training Course as confident teachers with a strong and solid teaching skill set ready to begin their career. Alongside developing the art of teaching, trainees also gain a comprehensive understanding of the practice of yoga asanas, philosophy, physiology, adjusting, mantra chanting, chakras, anatomy, mudras, pranayama and meditation. Our training is robust, intensive and structured towards teaching outcomes and development of personal practice.
Our training school has met the stringent requirements set by Yoga Alliance Professionals, demonstrating that our courses are of the highest standard. Students that graduate with us may register with Yoga Alliance Professionals to use their relevant membership level designation, as a sign of quality training.
TESTIMONIALS
I am doing yoga practice here fromLast 6 months. Very well planned and organised classes. We do hatha yoga, vinyasa and core yoga. Saturday for aerial yoga which is fun filled class. Trainers are very good . They will push to your capability. Special thanks to Sachin sir, Prashant sir, Shreya Mam and Vinod sir .
I've been participating in yoga classes for a year now, and I've truly relished the experience. The instruction provided by the Yoga Academy instructors has been exceptional, resulting in a wonderful journey.
Well organised and experienced trainers.They will have focus on each individual during session.Academy is awesome and effective👍Adding to my past review,Online sessions were well conducted during covid and now Its been a wonderful start to weekends with their Aerial yoga classes
Aerial Yoga - if you are a yoga practioner or if you are not, you must try this format at Chaitanya Yoga Studio, Kasavanahalli. Limited slots so book early to avoid disappointment. Fun guaranteed , apart from all the other benefits that Yoga gives.
I had an incredible experience at Chaitanya wellness yoga academy Teacher Training Course! Shreya ma'am and prashant sir are not only knowledgeable but also incredibly supportive throughout the entire program. The curriculum was well-structured, and I learned so much about yoga philosophy, anatomy, and teaching methodologies. The blend of Hatha and Vinyasa styles provided a well-rounded foundation. I'm grateful for this transformative journey and highly recommend this course to anyone looking to deepen their yoga practice and teaching skills. Thank you, for this life-changing experience!
Really want to thank the efforts and assistance in daily practice. Special Thanks 🙏🏻 to Nishant Dubey Sir, as he plans every classes very well with all required patterns, works on individual alignment. I have gained strength and flexibility, also by burning calories. I definitely suggest Chaitanya for beginners to advanced learner.
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Our recent posts.
SIMPLE YOGA GUIDELINES FOR SENIOR CITIZEN
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YOGA ASANAS TO IMPROVE EYE SIGHT
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Making Healthy Food Choices
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Jal -Neti, The Yogic Cleansing of your sinuses
“JALA” means water and NETI means “to guide”. JALA NETI means guiding water through the nasal passages to cleanse them. A natural technique used by the yogis to stay disease free and most importantly
How Yoga Helps For To- Be Mom ( Part II )
(to be continued……..) See more stories of our Pre- Natal students
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How Yoga Helps for To-be Mom ( Part I )
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Yoga for Better Sleep
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How to loose weight with HYPOTHYROIDISM
Today I tell you NUTRITIONAL STRATEGIES for HYPOTHYROID which helps to you LOOSING WEIGHT. IMPROVE INTAKE OF IODINE.in my earlier post I told you that thyroid hormone releasing in the helps of io
How To Treat Hypothyroid And Get Weight Loose
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Are your Kid suffering from exams stressed???
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How Much Calories Burnt From Our Different Styles Of Yoga
The beauty of yoga lies in its ability to clear mind, tone, your body and increase your flexibility. A Calorie is a unit of energy. In everyday language and nutrition, Calorie refers to energy consump
Foods Pre And Post Yoga Session
To succeed in our yoga practice, we need to fuel our body with the proper nutrients. Yoga will gives overall body strength, but without protein, your muscles will not develop and you will feel weak th
Our Different Styles Of Yoga
Many different styles of yoga are based on the same basic yoga poses, however the experience of one style can be radically different than another.The styles are as below: Hatha Yoga, Vinyasa, Ashtanga
Get Know More About Yoga
WHAT IS YOGA? The word YOGA is from Sanskrit word yuj which means to bind and is also called as “union” or a method of discipline. Union of body and soul is the basic statement of yoga. WHAT IS THE ME
UPCOMING EVENTS
International 200 Hours Hatha/Vinyasa Yoga Teacher Training Course
October 19 - January 5, 2025
Exciting News! Chaitanya wellness presents 200 Hours yoga teacher training course 🧘♂🧘♀ We are thrilled to announce the launch of our upcoming Yoga Certification Course, starting this October ! Register yourself before 3rd October and get Early bird discount of Rs 5,000/ 📅 Course Start Date: 19th October 24- 5th January 25 ⏰ Time- 8:30 Am to 2:30 PM 🟠 Days - Saturday and Sunday 📍 *Location: Kasavanahalli 🧘 Yoga Style: Hatha and Vinyasa 📜 Certification: Upon completion, you'll receive a Yoga Alliance accredited certification. Course Highlights: ⭐️Comprehensive curriculum covering yoga philosophy, anatomy, asanas, meditation, and teaching methodology. ⭐️Personalized guidance and hands-on practice to deepen your yoga journey. ⭐️Small class sizes for individual attention ⭐️3 months free regular classes in our studio to make your practice more regular and better. Limited Spots Available! Reserve Your Mat Today 🧘♀🧘♂ For more details call us on 9739413943, 8860654333
Prenatal and Postnatal Yoga Teacher Training Course Starting from November!
November 18 - December 16
Exciting News! Chaitanya Wellness presents Prenatal and Postnatal Yoga Teacher Training Course Starting from November! Course Highlights: 💥In-depth exploration of prenatal and postnatal yoga. 💥Understanding the physiological and emotional changes during pregnancy 💥Practical teaching sessions for hands-on experience 💥Expert guidance from experienced prenatal educators Course Details: Date: 18th November - 16 th December 2024 Time: 1 PM- 4 Pm Day- Monday, Wednesday and Friday Mode- Offline and Online Location: Kasvanahalli Fees: 25000/- + GST 🔥Early Bird Offer - if you register before 10th November you will get Rs 5000/- flat discount 🔥 🛑🛑After offer - Fees will be 20,000/- + GST🛑🛑 Chaitanya Wellness yoga academy 8860654333, 7406891960
Aerial Yoga Teacher Training Course!
November 20 - November 23
🌟 Exciting Announcement from Chaitanya Wellness Yoga Academy! 🌟 Unlock Your Potential with Our Aerial Yoga Teacher Training Course! Take your yoga practice to new heights and become a certified Aerial Yoga Instructor! Join us for an immersive experience designed to elevate your skills and deepen your understanding of this unique practice. 📅 Dates: 20th Nov - 23rd Nov 🗓️ Days: Wednesday to Saturday ⏰ Time: 11 AM - 4:30 PM 💰 Fees: ₹25,000 + GST 📍 Location: Kasavanahalli Branch, Bangalore Spots are limited, so reserve yours today! 🧘♀️ For more information, simply message us at 9620849719.
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