About Chaitanya Wellness

Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present. It is essential need of today and culture of tomorrow.

—- Swami Satyanand Saraswati

The science of good and healthy living is “Yoga”. It should be integrated in our daily life. The word Yoga means “unity” or “oneness” and comes from the Sanskrit word “yuj” which means “to join”. Yoga means union of individual consciousness to the universal consciousness; it’s basically balancing the body mind and soul. Yoga helps to bring a balance in mental, physical and emotional health of an individual.

 

Chaitanya means ‘consciousness’. Chaitanya Wellness Yoga Academy started with a sole objective of spreading the heritage culture of Yoga and Wellness in the community. At Chaitanya we consciously have evolved into an academy that nurtures the true essence of Yoga. We have expertise in authentic styles of Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga and Aerial Yoga

YOGA TEACHER TRAINING COURSE

Chaitanya Wellness Yoga Academy (Yoga Alliances RYS 200 ) is in yoga education delivering the high-quality Teacher Training Courses for both beginners and seasoned practitioners in India.

 

We are dedicated to honouring and sharing Hatha And Vinyasa practices as passed on by the great masters before us through our school’s lineage and the highest professional standards of training delivery.

 

Trainees emerge from our 200 Hour Teacher Training Course as confident teachers with a strong and solid teaching skill set ready to begin their career. Alongside developing the art of teaching, trainees also gain a comprehensive understanding of the practice of yoga asanas, philosophy, physiology, adjusting, mantra chanting, chakras, anatomy, mudras, pranayama and meditation. Our training is robust, intensive and structured towards teaching outcomes and development of personal practice.

Our training school has met the stringent requirements set by Yoga Alliance Professionals, demonstrating that our courses are of the highest standard. Students that graduate with us may register with Yoga Alliance Professionals to use their relevant membership level designation, as a sign of quality training.

TESTIMONIALS

deepawali tyagideepawali tyagi
08:50 20 Jan 24
I am doing yoga practice here fromLast 6 months. Very well planned and organised classes. We do hatha yoga, vinyasa and core yoga. Saturday for aerial yoga which is fun filled class. Trainers are very good . They will push to your capability. Special thanks to Sachin sir, Prashant sir, Shreya Mam and Vinod sir .
Shikha GargShikha Garg
08:48 20 Jan 24
I've been participating in yoga classes for a year now, and I've truly relished the experience. The instruction provided by the Yoga Academy instructors has been exceptional, resulting in a wonderful journey.
asha ambatiasha ambati
08:45 20 Jan 24
Well organised and experienced trainers.They will have focus on each individual during session.Academy is awesome and effective👍Adding to my past review,Online sessions were well conducted during covid and now Its been a wonderful start to weekends with their Aerial yoga classes
Elizabeth KoshieElizabeth Koshie
06:38 20 Jan 24
Aerial Yoga - if you are a yoga practioner or if you are not, you must try this format at Chaitanya Yoga Studio, Kasavanahalli. Limited slots so book early to avoid disappointment. Fun guaranteed , apart from all the other benefits that Yoga gives.
Surbhi KhuranaSurbhi Khurana
10:02 17 Sep 23
I had an incredible experience at Chaitanya wellness yoga academy Teacher Training Course! Shreya ma'am and prashant sir are not only knowledgeable but also incredibly supportive throughout the entire program. The curriculum was well-structured, and I learned so much about yoga philosophy, anatomy, and teaching methodologies. The blend of Hatha and Vinyasa styles provided a well-rounded foundation. I'm grateful for this transformative journey and highly recommend this course to anyone looking to deepen their yoga practice and teaching skills. Thank you, for this life-changing experience!
Subhashini GowdaSubhashini Gowda
18:17 13 Jul 23
Really want to thank the efforts and assistance in daily practice. Special Thanks 🙏🏻 to Nishant Dubey Sir, as he plans every classes very well with all required patterns, works on individual alignment. I have gained strength and flexibility, also by burning calories. I definitely suggest Chaitanya for beginners to advanced learner.
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