AERIAL YOGA TEACHERS TRAINING
Chaitanya Wellness Yoga Academy offers Aerial Yoga Teachers Training Program (YACEP). This program is recognized by the Yoga Alliance and is a 30 Hr intensive program that equips the Yoga Teachers with the skills of performing Yoga in the Air.
Aerial Yoga makes use of the anti gravity and hammocks as a prop to create an awareness about peace and harmony in the mid air while performing Yogasana. It is a specialized form of Yoga which is restorative in nature and is a great stress reliever. It decompresses the spine and is extremely beneficial for spinal problems.
Aim:
The 30 Hr intensive program teaches the basic principles of practicing Aerial Yoga. Practices on Vinyasa and breath control are taught while performing Anti-gravity Yoga.
The students learn about designing and teaching the Aerial Yoga sessions keeping in mind the safety, and contraindications while performing Aerial Yoga.
Eligibility:
Interested candidates should be RYT 200 hrs from Yoga Alliance with basic Yoga expertise –Meet TTC course coordinators at Chaitanya Wellness Yoga Academy.
Duration:
30 Hours –4 days
Curriculum Overview
- Introduction to Aerial Yoga
- Practical session with stretches and Asana
- Anatomy and Physiology
- Teaching of methodology of aerial Yoga and back bending
- Balancing Asana
- Yoga Philosophy and Ethics of Yoga teacher and advanced posture.
TTC schedule 2019
| Batch | Course Name | Start Date | End Date | Time | Location | Days |
| Weekdays | 30 Hrs Aerial Yoga Course | 2nd December 2023 | 10th December 2023 | 11:00 am-5:00 pm | Kasavanhalli Rd Branch | Saturday & Sunday |
